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Makeup and Skin Care for Acne

We put a lot of time, effort, and money into looking beautiful (or handsome, depending on your gender). Americans fork over nearly $9 billion annually for creams, scrubs, concealers, and a drawer-full of other cosmetics that claim to keep our skin looking clean, clear, and more youthful.
Ironically, the very same products you rely on to keep your skin looking its best could be doing your pores a big disservice. Using the wrong makeup or cream could actually accentuate the pimples you're trying so hard to hide.
Caring for acne-prone skin requires some careful cosmetic sleuthing -- reading labels to find products that won't clog your pores and lead to more breakouts. WebMD has made the process a little easier by compiling a checklist of must-have makeup and grooming ingredients for people with acne.
Use this acne skin-care checklist when navigating the aisles of cosmetics and makeup at your local supermarket or drug store:

Moisturizers and Acne

Somehow the idea that moisturizers are a no-no for pimple-prone skin started circulating many years back, and now a lot of people with acne avoid them like the plague. In reality, moisturizers are an essential part of the acne skin care routine. The acne treatment your dermatologist prescribed or recommended probably contains drying ingredients like benzoyl peroxide, which can suck the moisture out of your skin and leave it looking red and irritated. A good moisturizer will keep the water in your skin and help avoid unsightly drying and peeling.
What to look for : Choose a lightweight, oil-free moisturizer labeled "non-comedogenic" -- which is just a fancy way of saying that it won't clog your pores. Also look for ingredients like glycerin and hyaluronic acid, which hold moisture in the skin. What to avoid? Heavy, greasy products that contain pimple-producing ingredients such as cocoa butter, mineral oil, or cold cream.

Should You Use Scrubs and Masks for Acne?

There's no need to slather your face in day-glo green or mud and scare off all the neighborhood kids. Experts say masks and scrubs do little, if anything, to improve acne. A gentle, non-abrasive cleanser that's formulated for your skin type (oily, dry, or combination) will do a lot more to keep your face pimple-free than some overpriced Dead Sea mud mask.

Acne-Friendly Aftershave Lotions

Men with acne need to pay attention to their skin care regimen, too. Shaving can be both a plus and minus for a man's skin. The plus is that shaving each day acts as a natural exfoliant, opening your pores so the excess oil can drain out. But if you shave the wrong way or use the wrong products, you could wind up with more acne. Or, you could get razor bumps, which aren't acne but look a lot like them. Razor bumps pop up when newly cut, sharp-ended hairs turn back into the skin and make the skin swell up.
What to look for : Use a non-irritating, lubricating shaving gel, or a prescription shaving foam containing benzoyl peroxide that's designed for men with acne. When you shave, use a sharp razor so you don't pull on the hair or cut your skin. Shave downward, in the direction of growth of the hair follicles, to prevent irritation. After shaving, skip the splash of cologne or alcohol-based aftershave, which can irritate your skin -- not to mention leave you in agony if you have any open cuts or recently popped pimples. Use an oil-free moisturizer instead.

Wearing Makeup When You Have Acne

People have been covering up their blemishes for centuries. In the 1600s, women wore star-and moon-shaped silk patches to hide their smallpox scars. Today we use makeup to camouflage our pimples, but applying layer after layer of cover-up when you have acne isn't necessarily the best approach. Makeup can be very good at hiding pimples, but it can also accentuate zits if you use the wrong kind of concealer or slather it on too thickly. The redness and peeling many acne treatments leave behind can look even worse when smeared with thick makeup.
What to look for : All of your makeup, from blush to eye shadow, should be non-greasy, non-comedogenic (or non-acnegenic), hypoallergenic, non-irritating, and oil-free. Read the ingredients -- the very first one should be water. Mineral-based cosmetics contain added ingredients like silica, titanium dioxide, and zinc oxide, which both absorb oil and hide redness without irritating skin and causing pimples. Another ingredient to look for is dimethicone, which also conceals redness while smoothing out uneven skin.
Pick a makeup color that compliments your skin tone. When applying foundation, a little goes a long way. Use about a quarter-sized amount, and blend it into your entire face. Allow your foundation to dry for a few minutes before putting on the rest of your makeup.
If you notice that your skin is red, itchy, or swollen after you apply a certain type of makeup, stop using it. Some ingredients in cosmetics cause an allergic irritation known as contact dermatitis in certain people.

Sunscreen for People With Acne

Contrary to popular belief, sunscreen doesn't cause acne. And while red, sunburned skin might temporarily hide your pimples, getting burned too many times can also leave you with premature lines and wrinkles, and increase your risk for skin cancer. You want to protect your skin when you're outside in the sun without slathering on gobs of greasy sunscreen.
What to look for: A broad-spectrum sunscreen with an SPF of at least 15 that protects against both UVA and UVB light. A water-based or light liquid-based gel or spray-on sunscreen is best for people who tend to get breakouts. Zinc oxide is a physical blocker, physically reflecting the sun’s rays from the skin surface, and does not aggravate acne. Watch out for chemical blockers such as PABA and benzophenone, which can irritate sensitive skin.

When to See Your Doctor About Acne

Many of us turn to drugstore products to combat breakouts, which is a great first line of defense. However, no two pimples are alike, and a dermatologist is able to provide customized advice and treatment options for acne sufferers. Not sure if your bump in the skin care road warrants a doctor’s appointment? Answering yes to any of these three questions may be the best indicator that it’s time to see a dermatologist.

Have over-the-counter creams, gels, and cleansers stopped working?

Mild to moderate acne will often go away in four to six weeks with the use of drugstore creams, gels, and cleansers that contain benzoyl peroxide and/or salicylic acid, says Paradi Mirmirani, MD, a dermatologist in Vallejo, Calif. But stubborn, more severe cases of acne may require the expertise of a dermatologist.
According to Amy Derick, MD, a dermatologist in Barrington, Ill., doctors can prescribe powerful topical retinoids to unclog blocked pores and to tame extra-oily skin. “Oral therapies like antibiotics, birth control, or isotretinoin can also be prescribed for deeper acne spots and hormonal breakouts (pimples that never come to a head),” says Derick.
Another thing to consider when thinking of switching from over-the-counter to Rx: Sometimes people get breakouts from using the wrong drugstore products in the first place, says Ranella Hirsch, MD, a Cambridge, Mass., dermatologist.
As a general rule of thumb, if your skin is oily, wash your face twice a day with a salicylic acid cleanser. If it’s dry, use a gentle foaming cleanser. Bonus tip: Let the cleanser sit for a minute or two so that its active ingredients can penetrate your skin’s epidermis before rinsing off. Finally, try nixing pimples with a benzoyl peroxide treatment cream. If you don’t see improvements after six weeks, book an appointment with your dermatologist.

Is acne taking a toll on your self-esteem?

Acne affects at least 85% of teens; plus, 25% of all adult men and 50% of adult women get acne at some point in their grown-up lives.
For teens and adults alike, the recurring skin disorder can be difficult to cope with, leading to anxiety disorders and depression no matter how old you are. In fact, a study published in the British Journal of Dermatology found that acne sufferers experienced social, psychological, and emotional problems similar to those with chronic health problems, such as epilepsy, diabetes, and arthritis.
The repercussions of acne left untreated are more than skin deep. If you find yourself skipping events and outings with friends, or if breakouts upset you, it’s time to see a dermatologist who can help clear up your acne quickly (in six to eight weeks, says Mirmirani), and offer techniques for dealing with pimples in a healthy way.

Are the pimples sore, or do they leave you with scars?

Cystic acne (inflamed acne caused when the follicle wall is damaged) and nodules, which are painful, under-the-skin masses, are some of the toughest types of acne to treat, especially without the help of a dermatologist.
“If you suffer with more serious forms of acne like cystic acne, over-the-counter treatments will never be enough, and waiting is just delaying the inevitable trip to the dermatologist,” says Derick.
Try to avoid the urge to pick or pop nodules or cystic acne, as this can lead to severe scarring and even permanent skin damage.  To reduce inflammation and boost the healing process, your dermatologist may administer a corticosteroid injection directly into the lesions. Then, the doctor will prescribe a regimen appropriate for your skin type, the severity of your acne, and the progression of your scarring.

Acne Treatment for Adult Men

Why Adult Men Get Acne

Adult men can take solace in knowing that they are not alone in their quest to find the best acne treatment products. Adult women often deal with the same acne treatment issues as they do. However, men may be disappointed to hear that they are more likely to have severe, long-lasting acne.
The same things that cause acne in teenagers may cause clogged pores and pimples in adults. Whiteheads, blackheads, and other forms of acne often develop as a result of excess oil that's released into the hair follicles and mixed with skin cells, subsequently clogging the skin pores and trapping bacteria. When the immune system tries to treat acne causing bacteria, it can also cause redness and inflammation near the affected area.
Hormones are a major cause of excess oil or skin production. While the hormonal changes are most common in teenagers, hormones can continue to cause overproduction of oil in adults. Unfortunately, the problem can be genetic, so finding the best acne treatment solution is easier than changing a gene pool.

Best Acne Treatment Tips for Adult Men

If you are a male that can get away with it, try shaving less frequently to effectively treat pimples and inflammation. If not, search the market for a good, thin shaving solution and use an electric razor to prevent accidental pimple cuts.
When permanent acne scars are the major issue, your can try using a gentle scrub to shed skin layers. If that doesn't work, your best acne treatment solution may be seeing a dermatologist to find out about laser scar acne treatments.

Best Acne Treatment Ingredients

Whether they're used to treat adults or adolescents, blackheads, whiteheads, pimples, scars and inflammation respond well to similar acne treatment ingredients. Both men and women typically find that the best acne treatment products and kits share the same ingredients: benzoyl peroxide, salicylic acid, and skin soothing solutions such as chamomile or aloe leaf extracts. Salicylic acid can clear skin by brushing away skin cells that cover facial pores and lock in excess oil and bacteria. Benzoyl peroxide helps fight pimples by killing bacteria trapped beneath the skin's surface. When used together with a skin calming product that minimizes redness, dryness and inflammation, the result is often healthy, shiny and acne free skin

Acne vulgaris

Acne vulgaris (cystic acne or simply acne) is a common human skin disease, characterized by areas of skin with seborrhea (scaly red skin), comedones (blackheads and whiteheads), papules (pinheads), pustules (pimples), nodules (large papules) and possibly scarring. Acne affects mostly skin with the densest population of sebaceous follicles; these areas include the face, the upper part of the chest, and the back. Severe acne is inflammatory, but acne can also manifest in noninflammatory forms.The lesions are caused by changes in pilosebaceous units, skin structures consisting of a hair follicle and its associated sebaceous gland, changes that require androgen stimulation.

Acne occurs most commonly during adolescence, and often continues into adulthood. In adolescence, acne is usually caused by an increase in testosterone, which accrues during puberty, regardless of sex. For most people, acne diminishes over time and tends to disappear — or at the very least decreases — by age 25. There is, however, no way to predict how long it will take to disappear entirely, and some individuals will carry this condition well into their thirties, forties, and beyond.
Some of the large nodules were previously called "cysts" and the term nodulocystic has been used to describe severe cases of inflammatory acne..The "cysts", or boils that accompany cystic acne, can appear on the buttocks, groin, and armpit area, and anywhere else where sweat collects in hair follicles and perspiration ducts.Cystic acne affects deeper skin tissue than does common acne.

Diet and Acne

Does What You Eat Affect How You Look?
One of the biggest skin care myths is that fried foods and chocolate cause acne. You’ve heard it before and maybe you believe it because when you eat a lot of junk foods, you may see the results show up on your skin in the form of pimples. While it is still a myth and there is no research that shows these foods directly cause acne, it is factual that eating nutritiously has a positive effect on the skin. Here we will discuss how a healthy diet including some very important nutrients, will keep your skin healthy, prevent breakouts and speed the healing process of existing pimples.
Hormones and Acne
Simply put, acne is caused from an increase in androgens (male hormones) which increase sebum production causing pores to clog and acne bacteria already in the pores normally, to multiply causing an inflammation. To prevent acne, it would make sense to prevent the increase of hormones and excess sebum production. Research shows that foods high in fat cause stimulation in the hormone production and this hormone increase can be slowed by eating a diet of unprocessed, “clean” foods such as lean meats, fruits, vegetables, nuts and whole grains.
Low Glycemic Diets and Acne
Eating a diet rich in foods that are low on the glycemic index seem to have an impact on acne. These are foods that are low in sugars and do not cause insulin levels to spike, thus causing an increase in androgens. Low glycemic foods include lean meats, vegetables, fish, cheese, eggs and legumes.
Fiber and Acne
Fruits, vegetables and whole grains are high in fiber which aids the body’s digestive process. A slow or malfunctioning digestive process has been shown to cause a build-up of toxins in the body which ultimately show up in the skin.
Fatty Acids and Acne
Fatty acids are an important part of a healthy diet and can help keep the skin healthy because they help control the production of androgens, the male hormones that can cause an increase in sebum production. Fatty Acids are found in oils and fats that make up certain foods and are considered “good fats” since they aid in cell membrane strength and function and also help the body get rid of excess cholesterol in the arteries. Omega-3, Omega-6 and Omega-9 are the 3 fatty acids that you need daily. Omega-3 can be found in avocados, walnuts, dark green leafy vegetables, salmon, and wheat germ oil, to name a few. Some sources of Omega-6 are olive oil, olives, sunflower seeds, pumpkin seeds and flaxseeds. Foods rich in Omega-9 are cashews, almonds, sesame oil, pecans and pistachios.
Vitamins A, B, E, and Zinc and Acne
Zinc and Vitamin A help regenerate the skin and control the sebaceous glands and its secretions. Some foods rich in Vitamin A and Zinc are soybeans, spinach, tomatoes, mangoes and carrots.
Dairy and Acne
There is much debate about whether or not hormones given to cows to increase milk production are harmful to us. We do know however, that hormones are passed from the cow to the milk and into us and we know that hormones are strongly linked to acne development. Cutting down or eliminating dairy from your diet is a good way to see if you are dairy sensitive and may just be something that will improve your skin. Just make sure you get enough calcium from other sources such as almonds, walnuts, spinach, and kale. The good news is, these foods are also high in other nutrients beneficial for skin health.

Since every skin type and lifestyle is different, you as an individual should observe any correlations between your food habits and acne breakouts. What is not disputed is the fact that unprocessed foods high in vitamins are essential for overall health including the skin.

5 Minutes to Beautiful Skin by Morning

Don't have the time to have a time-consuming skin care routine in the morning? Take some time before you go to bed. All you need is 5 minutes! There are things you can do before you go to sleep that will make big improvements in your skin, no matter if you want to work on acne, fine lines, dull or dry skin.
Many people just grab a facial cleansing cloth before bed (me!) but by taking a little time to invest in your skin instead of just wiping away the makeup, benefits will build over time and you'll see what little it takes to see big changes.
Even if you don't do all of these steps or use all of these products, we hope it will encourage you to carve out a few extra minutes before bed to care for your body's biggest organ

1. Cleanse

It's the obvious first step, we know, but so often we fall into bed after a long day and don't really think it's a huge deal if we skip a night or two of face washing, especially if you wear a certain mineral makeup that tells you it's safe to sleep in. But the reality is, your skin has been put through a lot during the day.

2. Exfoliate

If you're counting the minutes to make sure we stop at five, there is good news here, depending on what exfoliator you're using; many exfoliating products should only be used two or three times a week. You could use a grainy manual exfoliator if you'd like, but because we're pressed for time and energy, we recommend going with something like St Ives: Scrub-Free Exfoliating Pads which literally take seconds to use
Simply swipe the wipe on your face and the AHA's will easy exfoliate for you. These pads are gentle enough to use daily and we saw results starting after only a few day

Treatment Product

Now that you've cleansed and exfoliated, it's time to use the treatment products if you need them. Examples of a treatment product
The great part about using these products at night versus the morning is that they have time to work while you're sleeping and you can wake up with results. This is especially true about spot treatments and products with retinol or other anti-aging ingredients.

5. Sleeping Position

If you're a belly sleeper, you might deal with puffy eyes and morning face creases. Over time and with repeated creasing, fine lines get deeper
To get an idea of how wrinkles form, picture a paperclip. When you bend that paperclip back and forth and back and forth, after a while, the paperclip will break. This is the same with your skin. Repetitive motions that cause creases in your skin will break the collagen and elastic fibers in your skin and cause wrinkles anywhere on the face, not just around the eyes."
Try sleeping on your back to reduce this repetitive creasing. Dr. Schultz also recommends silk pillow cases: "When you use a silk pillow case, your skin is able to slide easier and won’t get tugged or pulled by the pillow case.